Action plan

What is your term 3 goal?
-Be more gain self-confidence in all areas and have a positive mindset towards daily task.

Goal duration?
-3 weeks

Dimensions of your Hauora that will be enhanced by achieving this goal (at least two) and how they will be enhanced/
-Taha Hinengaro
(Gaining self-confidence will in hance my mental and emotional welling, by providing me with a positive mindset)
-Taha Whanau
(being happy and confident will allow me to be more open towards friends and family)

Possible barriers that could hinder the achievement of your goal and how you will overcome these barriers?
-My Anxiety
(Being afraid to go out of my comfort zone)
-My Depression
(Lack of motivation/losing interested in achieving said goal)

Possible enablers that could help you achieve your goal?
-Support from friends and family
(Being around people who care and encourage me to focus on achieving my goal)
-self-determination
(Having the inner strength to keep striving towards self-confidence)

Three or more important and essential actions to be taken (these will make use of enablers and help to overcome barriers) in order to achieve your SMART goal (The actions should be placed in a logical order)?
-Thinking positively about myself and those around me
(will allow me to feel happier about myself and current living situation)
-Seeing the school consular on a regular basis
(Talking to someone will help me release unwanted feelings/beliefs of myself)
-Being more active in social groups
(will allow me to build a positive relationship with peers and within a social environment)
-be less reserved in classroom
(will allow me to be confident in all learning areas and feel like my contribution is valued)

What you will monitor or measure as you implement your action plan to ensure you are on track to achieve your goal?
-Set little criteria I have to achieve every day, eg; write a note to remind me to see Mitchell once a week, or setting a reminder on my phone to tell me to write down everything I may grateful for. Then tick whether or not I achieve these goals every night before I go to sleep.

Progress log:

Date:
-The first step to accomplishing my choosing S.M.A.R.T goals occurred on the 31st of August 2019.

Description of what happened:
-I saw an advisement, on Facebook for a volunteering agency, looking for Daffoildol Day coin collectors. Due to me having no prior commitments, I chosse to sign up as a volunteer. So Saturday afternoon I stood outside of the Papakura public library

Who or what helped:
-Sue, the area coordinator and meeting some amazing individuals.

What problems arose:
-None it was fun progress and a once in a lifetime experience.

Your thoughts and/or feelings about progress towards your goal:
-I enjoyed

My personal well-being goal

S.M.A.R.T goal (Term 3)

What is your term 3 goal?
-Gain high self-confidence/be happier.

What aspect of well-being is this goal related?
-Mental health or Taha Hinengaro 
-Spiritual wellbeing or Taha Wairau

How does this impact your chosen aspect?
-Thinking positively will change the way I see myself and increase my level of self-esteem.

What is the purpose:
-The purpose of my goal is to gain self-confidence and provided myself with a healthier alternative to cope with my depression and anxiety.

How will this change/affect you in an everyday setting?
-By performing this action I will have a more positive mindset and have the ability to deal with unforeseen challenges calmly.

My initial thoughts on the marajuana debate

This term we are investigating  the idea that marijuana should be legal in new Zealand.

My opinion is...
YES marijuana should be legal.

My questions are...
-Will New Zealand's economy grow due to taxes collected my cannabis venders
-Can New Zealand save money and court time by legalising weed...due to their no more weed raids
-Will making cannabis legal make the street of South Auckland safe...because people won't have to stink out or Rome the street looking for some one to buy another hit from.
-Will less people be admitted in to hospital...because buying weed commercial reduces the risk of the product being laced

bill gates rules

rule:
-life is not fair get use to it
why I pick it:
-I pick this rule because your life isn't going to be perfect and will have to take care of yourself when you grow up.No ones will be there to cook food for you or clean your room when you become an adult.
how this is related:
-because my life is different to people around me...some aspect better and some not so.

how to support the victims of the Christchurch shootings

One of the most easy ways to support the Muslim community is just to talk to them and listen. To make connection by basic communication.Other ways to support the Muslim community is to ask if they need help with anything. Because everyone needs help even if they don't asked for it.

Another way to help Muslim community is to let them know you stand by them and you have their backs. Beasuse some people could be scared

my vision board

Short term goals: meet new people and save money              Mid-term goals:go to marshmallow concert and produce more lofi beatsLong term goal: finish high school and travel the world 

gratitude statments

I am grateful for...
my family
my friend
having a roof over my head
food in my stomach
and music